A plan that fits your week
Your programme is designed around work, family, training experience and realistic availability. The goal is consistent progress rather than a short burst that cannot be maintained.
Personal trainer serving Twickenham & surrounding areas
Work one-to-one with award-winning bodybuilder and experienced coach Tony Sidhu. Every session, workout and nutrition target is built around your starting point, schedule and goal.

Coaching with a clear purpose
Your programme is designed around work, family, training experience and realistic availability. The goal is consistent progress rather than a short burst that cannot be maintained.
Tony manages exercise selection, technique, progression and training intensity throughout the full 60-minute session. You will always know what you are doing and why.
Multi-session packages combine coached training with personalised nutrition guidance, check-ins and progress tracking so the work outside the studio supports the sessions inside it.
Sidhu Fitness has helped clients reduce body fat, build strength and develop lean muscle through structured, individual coaching. Browse real client transformations before applying.
Sidhu Fitness serves Twickenham clients from a private appointment-only studio in the nearby Isleworth area, TW7 7NU. Clients also travel from Richmond, St Margarets, Whitton, Brentford and Teddington. For privacy and security, the full street address is shared only with confirmed clients.
Yes. Your first phase focuses on safe technique, confidence and a manageable routine before intensity and complexity increase.
Most clients start with one to three coached sessions per week. Tony will recommend a frequency after learning about your goal, schedule and current experience.